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512 results
Video

Make a move for less stress

A quick dance party before a stressful event can help you keep your cool.
Video

Make exercise fun

A daily walking date can help you stay healthy. (30 sec. video)
Infographic

Making smart calorie cuts

Check out these smart food substitutions that won't leave you feeling deprived.
Infographic

Steps to a successful mammogram

Screenings help find breast cancer early. (2 min. read)
Infographic

Manage stress at work

When your job gets stressful, try these ideas. (3 min. read)
Recipe

Mango shake

Recipe

Mashed avocado toast with feta and pepitas

Quiz

Men's hair loss quiz

Attention, men: Learn surprising facts about baldness. (2 min. read)
Quiz

Menopause quiz

Think you're an expert on menopause? Take this quiz and find out.
Infographic

Mental health: Tips for talking with your provider

Mental health problems are very common and very treatable.