Health library

Most adults should have a couple of servings of fish a week. (38 sec. video)

RSV is one of the most common illnesses in children. For parents especially, it’s important to recognize when to seek help for any worsening symptoms. (3 min. read)

You can't be too careful when it comes to over-the-counter products.

When you stop smoking, your body starts healing. (42 sec. video)

5 ways to reduce your exposure to blue light.

Forget the junk-food stereotype: School lunches offer variety and nutrition.

Find out which tests you should get in each decade of life.