Health library

These six common foods are often high in sodium. (37 sec. video)

Learn what your body is doing while you sleep.

Stay hydrated. Stay healthy. (2 min. read)

Spend some time in front of the mirror getting to know your skin. (2 min. read)

The warm, humid air of an indoor swimming pool could bring relief. (28 sec. video)

Calories matter, but so can other factors. (3 min. read)

Brrr! It's cold outside. (2 min. read)

Should women worry about heart attacks? (2 min. read)

Want to learn more about women and infertility? Take this quiz to test your knowledge. (2 min. read)

Test your knowledge today. (2 min. read)