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All practices located at 222 Westchester Avenue are currently closed.
If you had a scheduled appointment, a member of our team will contact you to reschedule.

Effective Monday, September 29, 2025, Outpatient Physical Therapy patients will be seen at 244 Westchester Avenue, Suite 217, West Harrison, NY 10602

If you have any questions, please call us at 914.681.1116

We appreciate your understanding.

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Mango shake

Mango shake being poured from a pitcher into two tall glasses.

Makes 4 servings.

Ingredients

2 cups 1% milk

4 tablespoons frozen mango juice (or 1 fresh pitted mango)

1 small banana

2 ice cubes

Directions

• Put all ingredients into a blender.

• Blend until foamy. Serve immediately.

Variations: Instead of mango juice, try orange juice, papaya or strawberries.

Nutrition information

Serving size: 3/4 cup. Amount per serving: 106 calories, 2g total fat (1g saturated fat), 5mg cholesterol, 20g carbohydrates, 5g protein, 2g dietary fiber, 63mg sodium.

Source: National Heart, Lung, and Blood Institute

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