Breaking News
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![A woman sits on a bed and holds her raised wrist.]()
Don't delay arthritis care
Pain today could mean trouble tomorrow. (2 min. read) -
![A hand places a "gluten-free" sign on a pastry in a bakery display tray.]()
Celiac disease: It's not just about digestion
Celiac disease isn't always obvious. (3 min. read) -
![A woman sleeping with a sleep tracker on her wrist.]()
Do sleep trackers really improve sleep?
Weigh the pros and cons of these trendy tools. (2 min. read) -
![Illustration of a tick inside a red prohibition symbol.]()
How to remove a tick
Plus, watch for these signs afterward. (1 min. read) -
![An array of open take-out containers viewed from above.]()
Your food allergy summer survival guide
Stay safe at cookouts, fairs and more. (2 min. read) -
![Two women share a hug and a smile.]()
Stroke is a health concern for women too
Women have some unique risks. (4 min. read) -
![A woman jogs with another jogger in the background.]()
4 ways to lower your blood pressure
Small changes add up. (2 min. read) -
![A woman shopping in the dairy aisle of a grocery store.]()
No eggs? No problem
Replace eggs without missing a beat. (3 min. read) -
![A woman uses a rescue inhaler.]()
Stop asthma flare-ups before they start
Breathe easier with these helpful tips. (2 min. read) -
![A man coughs into his elbow.]()
Pertussis: What's the big whoop?
It usually peaks in summer and fall. (3 min. read) -
![A layered digital image of the brain within the outline of a human head.]()
Act F.A.S.T when stroke strikes
Seeing these signs? Call 911. (2 min. read) -
![Asparagus, strawberries and spinach on a plate.]()
Spring into seasonal eating
Now's the time for fresh, local produce. (2 min. read) -
![A person’s hand squeezes sunscreen from a tube into the palm of their other hand.]()
Is your old sunscreen past its prime?
Learn leftover sunscreen safety tips. (2 min. read) -
![A woman and a child shopping.]()
Eat well, spend less with these grocery hints
Would you like to save on food costs? (1 min. read) -
![A pensive woman leans against the foot of a bed.]()
Feeling SAD in summer? Yes, it's a thing.
Down moods don't only happen in the winter. (2 min. read) -
![A child gets a bandage on her arm.]()
A parent's quick guide to childhood immunizations
Is your child due for any of these shots? (1 min. read) -
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Play it safe on the playground
Falls cause almost 80% of playground injuries. (3 min. read) -
![A man holds his forehead and grimaces.]()
Are your headaches caused by allergies?
Learn why spring may be headache season. (2 min. read) -
![A smiling woman volunteering.]()
The many ways volunteering offers a wellness boost
It's even good for your heart. (2 min. read) -
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Exercise does great things for your brain
Try low-intensity, mind-body activities. (2 min. read)
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