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Water safety: 6 tips for a safer summer
Keep kids safe around water. (2 min. read) -
Stop summer asthma flares before they start
Learn to handle warm-weather asthma triggers. (2 min. read) -
On the record: Track your health info
You may want to keep these records handy. (2 min. read) -
Myth-busting metabolism
That middle-age metabolism slump isn’t real. -
The right way to remove a tick
Grab your tweezers. (1 min. read) -
7 sun-safety secrets everyone should know
Sidewalks can reflect sun. (2 min. read) -
How heat can increase stroke risk
Staying cool can be a lifesaver. (3 min. read) -
6 ways to stress less at work
When your job gets stressful, try these ideas. (3 min. read) -
Can olive oil reduce your risk for dementia?
Here’s what the experts say. (2 min. read) -
5 bone-building tips for the whole family
Bone up on bone health. (1 min. read) -
Common OTC meds can raise blood pressure
Here’s what to know if you have hypertension. (3 min. read) -
Atrial fibrillation: Not always an older person’s condition
AF can lead to serious health problems. (2 min. read) -
Bad day? 5 ways to feel better
Put these mood boosters into practice today. (2 min. read) -
How exercise helps mental health
Discover the brain benefits. (3 min. read) -
Your social media self-check
Do you need a social media break? (3 min. read) -
5 steps to fewer running injuries
Love to run? Read this. (3 min. read) -
Your burning SPF questions, answered
Get the best protection. (3 min. read) -
4 causes of depression in women
Some causes are unique to women. (2 min. read) -
How to sleep better
Tweak your sleep hygiene to help your health. (3 min. read) -
Food can boost your mood
Put these ideas into practice. (2 min. read)
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