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![A woman lifts hand weights.]()
Stay strong as you age
Aging well starts with strength. (3 min. read) -
![Whole and halved peaches and leaves on a pink background.]()
Focus on fruit for easy, healthy desserts
You don't even have to turn on the oven (2 min. read) -
![A smiling older adult outside on a sunny day.]()
Summer heat hits seniors harder
Beat the heat with these tips. (3 min. read) -
![A man and a boy toast marshmallows over a fire.]()
Prevent wildfires
Watch where you park! (3 min. read) -
![A woman fastens her seat belt, driver’s door still open.]()
Why you need sunscreen indoors
Windows don't block all UV rays. (2 min. read) -
![A woman at a family picnic adds salad to a plate of food.]()
Your quick and easy guide to safe summer cookouts
Read this before you fire up the grill. (2 min. read) -
![A Rhodesian ridgeback on a dog bed.]()
Undergoing cancer treatment? Be careful around pets
Give cleanup duty to someone else. (3 min. read) -
![An assortment of colorful produce.]()
Put a rainbow on your plate
Nutritious suggestions for many colors. (1 min. read) -
![Clasped hands of a young woman and an older woman who are sitting next to each other.]()
Recognize PTSD
Get the support you need. (2 min. read) -
![A woman on a couch holds a hand to her forehead as she looks at a thermometer.]()
Valley fever may be more common than expected
Speak up about lingering symptoms. (3 min. read) -
![Close-up of a man's ear.]()
Make hearing protection a habit this summer
Fireworks aren't the only hearing hazard. (1 min. read) -
![A smiling older man.]()
Aging when you're on your own
Make plans before you need care. (2 min. read) -
![A woman touches her temple with her eyes closed.]()
Is your headache a warning?
Check your headache symptoms. (2 min. read) -
![A man and woman smile as each carries a golf club on a golf course.]()
Golf injuries shouldn't be par for the course
Get tee-rrific tips for an injury-free game. (2 min. read) -
![A lighted flashlight on a hardwood floor.]()
How to stay safe when the lights go out
Prepare now for power outages this summer. (3 min. read) -
![Meat and vegetable kebabs on an outdoor grill.]()
Grill smarter to cut your cancer risk
Reduce cancer risk without sacrificing flavor. (3 min. read) -
![A man in a hard hat, wearing his earmuffs lowered, rubs his neck.]()
What men need to know about hearing loss
Find out why hearing loss hits men harder. (2 min. read) -
![A woman hugs an older woman as they both smile.]()
Alzheimer's: Know the early signs
Some changes are more than just aging. (1 min. read) -
![A dad laughs while playing outside with two laughing kids.]()
Father's Day fun for everyone
Celebrate Dad with these fun, healthy ideas. (3 min. read) -
![A woman drinks a glass of water.]()
Summer is kidney stone season
Drinking lots of water is key. (3 min. read)
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