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![A doctor talks with her patient.]()
Live your best with COPD
COPD doesn't have to control your life. (3 min. read) -
![A younger man walks arm-in-arm with an older man.]()
Can walking delay Alzheimer's?
Even 5,000 daily steps could help. (2 min. read) -
![A person has their blood pressure checked.]()
A quick guide to diabetes checkups
Learn which tests to have and when. (2 min. read) -
![A vacuum on thick carpet, with the lower body of the woman using it in the background.]()
Diabetes: 6 mini moves to activate your day
Help your health in just 3 minutes. (2 min. read) -
![An assortment of pasta and canned and jarred food.]()
Low-cost comfort food
Tips to keep it simple and healthy. (2 min. read) -
![An illustration showing a row of medical doctors wearing scrubs or lab coats.]()
Cancer care: 5 reasons to request a second opinion
Find out how a second opinion can help. (2 min. read) -
![A pair of hands molding clay on a work surface with a jar of paintbrushes in the background.]()
Why grip strength matters
It's a handy way to track your overall health. (3 min. read) -
![An illustration of a couple sitting on a park bench.]()
Cancer treatment: How palliative care eases the journey
It's not the same as end-of-life care. (2 min. read) -
![The interior of a dark vehicle with dashboard lights illuminated.]()
Drive safely after dark
Night driving can be risky. (2 min. read) -
![An older couple looks at a tablet together.]()
New stress relief hack: Inspirational media
Move over, doomscrolling. (2 min. read) -
![A woman sits on a park bench smiling.]()
Spot the signs of COPD trouble
Catch flare-ups before they get worse. (2 min. read) -
![A woman with a continuous glucose monitor on her arm checks her numbers on her smartphone.]()
A closer look at 'time in range'
Learn to spot patterns in real time. (2 min. read) -
![An illustration of a woman sitting in an armchair with a coffee mug and a laptop.]()
How diabetes affects your health
Diabetes does damage from head to toe. (1 min. read) -
![A bat soars over green leaves in daylight.]()
There's a bat in the house!
Don't touch a bat bare-handed. (3 min. read) -
![Garlic cloves, peeled and unpeeled, on a wooden surface.]()
Get to know garlic
Peel away the myths. (3 min. read) -
![A young girl's face being painted with whiskers and freckles.]()
Have a happy (and healthy) Halloween
These four tricks can keep your holiday a treat. (3 min. read) -
![A woman on an airplane wearing earphones and a neck pillow.]()
Understanding phobias: 4 facts you need to know
Here's how phobias differ from fear. (3 min. read) -
![A mother with a shaved head and daughter with a ponytail stick their tongues out.]()
Cancer and emotions: 6 ways to cope
Put these wellness strategies into practice. (2 min. read) -
![A woman organizes books on a shelf.]()
ADHD: How to get (and stay) organized
Reward yourself whenever you finish a task. (3 min. read) -
![A wheelchair-using older woman is wearing headphones and looking at a tablet held by a younger woman.]()
Caregiving: How to help from afar
Make a difference from a distance. (3 min. read)
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