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![A young girl's face being painted with whiskers and freckles.]()
Have a happy (and healthy) Halloween
These four tricks can keep your holiday a treat. (3 min. read) -
![A woman on an airplane wearing earphones and a neck pillow.]()
Understanding phobias: 4 facts you need to know
Here's how phobias differ from fear. (3 min. read) -
![A mother with a shaved head and daughter with a ponytail stick their tongues out.]()
Cancer and emotions: 6 ways to cope
Put these wellness strategies into practice. (2 min. read) -
![A woman organizes books on a shelf.]()
ADHD: How to get (and stay) organized
Reward yourself whenever you finish a task. (3 min. read) -
![A wheelchair-using older woman is wearing headphones and looking at a tablet held by a younger woman.]()
Caregiving: How to help from afar
Make a difference from a distance. (3 min. read) -
![A woman talks on the phone while reading a document.]()
Mammograms made easier
Smart prep could mean clearer results. (2 min. read) -
![A woman wrapped in a blanket on a couch with water and pill bottles on a coffee table.]()
The facts about fever
Most of the time, fever won't harm you. (3 min. read) -
![Illustration of a doctor talking to a woman sitting down.]()
Take control of cancer side effects
Feel better with these strategies. (3 min. read) -
![An older man uses a laptop as a younger woman looks on, smiling.]()
What to know about Medicare open enrollment
Open enrollment ends Dec. 7, 2025. (2 min. read) -
![An overhead view of someone washing carrots in a kitchen sink.]()
7 kitchen tricks to make your food more nutritious
It's not just what you eat. It's how. (3 min. read) -
![A doctor talks to a gowned woman in a mammography suite.]()
The facts about mammograms
Get the inside story. (3 min. read) -
![A smiling woman hugs a smiling man.]()
Menopause perks you might not expect
See what might actually get better. (3 min. read) -
![A girl hugs an older woman with a bandage on her upper arm.]()
5 things to know about flu shots
Learn when and why you may need a flu shot. (3 min. read) -
![One young woman comforts another on a couch.]()
Don't sweat it: How to reduce social anxiety
These five strategies can help. (3 min. read) -
![A woman in an exercise class smiles as she lifts a small hand weight.]()
How exercise can help manage depression
The research is in. (2 min. read) -
![A woman in pink walks with a pair of hand weights.]()
Breast cancer survivors: Take charge of your health
These healthy habits might help. (2 min. read) -
![A woman shakes hands with a doctor.]()
Chagas' disease: What to know now
Recognize the red flags. (2 min. read) -
![Two women pet a golden retriever.]()
Breast cancer: Assess your risk
Get insights into your individual risk. (5 min. read) -
![Three women laugh and embrace.]()
Density isn't destiny: Mammograms and breast density
Dense breasts aren't cancer. (2 min. read) -
![A woman jogs down a wooded path in autumn.]()
MASLD and MASH: Two liver diseases you should know about
You can have MASLD without knowing it. (3 min. read)
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