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![A smiling woman hugs a smiling man.]()
Menopause perks you might not expect
See what might actually get better. (3 min. read) -
![A girl hugs an older woman with a bandage on her upper arm.]()
5 things to know about flu shots
Learn when and why you may need a flu shot. (3 min. read) -
![One young woman comforts another on a couch.]()
Don't sweat it: How to reduce social anxiety
These five strategies can help. (3 min. read) -
![A woman in an exercise class smiles as she lifts a small hand weight.]()
How exercise can help manage depression
The research is in. (2 min. read) -
![A woman in pink walks with a pair of hand weights.]()
Breast cancer survivors: Take charge of your health
These healthy habits might help. (2 min. read) -
![A woman shakes hands with a doctor.]()
Chagas' disease: What to know now
Recognize the red flags. (2 min. read) -
![Two women pet a golden retriever.]()
Breast cancer: Assess your risk
Get insights into your individual risk. (5 min. read) -
![Three women laugh and embrace.]()
Density isn't destiny: Mammograms and breast density
Dense breasts aren't cancer. (2 min. read) -
![A woman jogs down a wooded path in autumn.]()
MASLD and MASH: Two liver diseases you should know about
You can have MASLD without knowing it. (3 min. read) -
![A woman in a chemotherapy chair receives an infusion.]()
8 facts about chemotherapy
Starting chemotherapy? Read this. (3 min. read) -
![A woman stretches in bed with a sleep mask pushed up to her forehead.]()
Simple tips to send eye bags packing
Try these home treatments. (3 min. read) -
![A woman in a radiation therapy machine.]()
What to expect from radiation therapy
Discover how radiation treats cancer. (3 min. read) -
![A woman bites into an apple.]()
Fall for the benefits of apples
Snack smart with this fall favorite. (2 min. read) -
![A smiling woman looks out her window.]()
How emotions are connected to chronic pain
Helping your brain could ease your pain. (3 min. read) -
![Three older adults stand on one leg as a fitness instructor watches.]()
5 ways to prevent falls
Protect yourself and your independence. (2 min. read) -
![A bathroom lit by night-lights.]()
Guard against nighttime falls
Aim for fewer nighttime bathroom visits. (2 min. read) -
![A baby peeks out from around a corner.]()
Babyproofing basics every parent should know
Make your space safer for little explorers. (3 min. read) -
![A woman at a standing desk holds a glass and looks at her monitors.]()
7 ways to upgrade your workday
End the day with energy to spare. (3 min. read) -
![The top of a toilet with three rolls of toilet paper stacked on a shelf above it.]()
Scrolling while on the toilet may cause hemorrhoids
Don't linger longer than is necessary. (2 min. read) -
![A smiling girl holds a sandwich in a school cafeteria.]()
Beyond PB and J: School lunches kids will love
Pack a better lunchbox in six steps. (4 min. read)
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