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All practices located at 222 Westchester Avenue are currently closed.
If you had a scheduled appointment, a member of our team will contact you to reschedule.

Effective Monday, September 29, 2025, Outpatient Physical Therapy patients will be seen at 244 Westchester Avenue, Suite 217, West Harrison, NY 10602

If you have any questions, please call us at 914.681.1116

We appreciate your understanding.

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Video

Even young kids need exercise

Playtime is good for the brain and body—plus, it's tons of fun.
Infographic

Exercise facts and myths

The latest activity guidelines make it clear that we should move more, sit less. (3 min. read)
Video

Exercise your way to less osteoarthritis pain

Activity can help reduce arthritis pain, but only if you stick with it. Skip the kinds that bore you and find a new favorite. (22 sec. video)
Infographic

Exercising with arthritis

From the warm-up to the cooldown, we’ve got 8 tips for exercising safely. (3 min. read)
Quiz

Eyes and sunglasses quiz

Shopping for shades? This quiz can help you choose wisely.
Quiz

Family conflict quiz

Are family arguments normal—or a sign of trouble? Discover the truth, and gain helpful tips with this quick quiz.
Video

Feeling the pressure? Try this

What should you do when you're stressed?
Quiz

High heels and feet quiz

Are high heels worth the pain and strife? Find out with this quiz.
Video

Find your motivation for losing weight

Setting goals and planning rewards can help you get to a healthy weight.
Infographic

Fire safety at home

Learn what you can do to prevent and prepare for a fire.