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Health news and features
- Older, wiser, sleepier?
- Seniors: Training for strength
- Taking off holiday weight
- Exercise to help keep bones strong
- Walking for health: What does 'brisk' mean?
- Healthy aging: Maintaining a healthy weight
- Help for sore muscles
- Depression: It’s not a normal part of aging
- Travel: Find time for fitness
- The benefits of strength training
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