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Health news and features
- Controlling food portion sizes
- Make exercise fun
- Dining out with an eye on health
- Tackling big weight-loss goals
- How to be a more mindful eater
- Find your motivation for losing weight
- Exercising when you're overweight
- This year, take a new approach to weight loss
- Is weight-loss surgery for you?
- Chocolate and health: Get the facts
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