Health library

Makes 8 servings.

Ingredients

4 cups broccoli florets

1/2 cup carrots, shredded

1/2 red onion, sliced thin

2 apples, diced

1/2 cup pecans, chopped

1/2 cup dried cranberries

1 cup plain Greek yogurt

2 tablespoons lemon juice

1 tablespoon honey

Salt and pepper, to taste

Directions

• In large bowl, combine broccoli, carrots, onion, apples, pecans and cranberries.
• In separate bowl, whisk together yogurt, lemon juice and honey.
• Combine yogurt mixture with vegetable mixture and toss well. Season, to taste, with salt and pepper.
• Chill until ready to serve.

Nutrition information

Serving size: 1 cup. Amount per serving: 140 calories, 6g total fat (1g saturated fat, 0g trans fat), 5mg cholesterol, 20g carbohydrates, 5g protein, 3g dietary fiber, 25mg sodium.

American Institute for Cancer Research