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All practices located at 222 Westchester Avenue are currently closed.
If you had a scheduled appointment, a member of our team will contact you to reschedule.

Effective Monday, September 29, 2025, Outpatient Physical Therapy patients will be seen at 244 Westchester Avenue, Suite 217, West Harrison, NY 10602

If you have any questions, please call us at 914.681.1116

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After-school strawberry shake

3 full glasses of strawberry shake garnished with strawberries

Makes 3 servings.

Ingredients

1 pint strawberries, hulled

2 medium bananas, peeled and cut into 1-inch chunks

1/2 cup fat-free strawberry or plain yogurt

4 ounces orange juice

1 teaspoon light honey

3 cups ice cubes

3 whole strawberries for garnish

Directions

  • In a blender, combine all the ingredients except 1 1/2 cups of the ice cubes, and puree until smooth.
  • Add the remaining ice; blend until smooth.
  • Pour into tall glasses, and garnish with whole strawberries.

Each serving provides an excellent source of vitamin C.

Nutrition information

Serving size: 1/3 of recipe. Amount per serving: 150 calories, 0.5g total fat (0g saturated fat), 0mg cholesterol, 35g carbohydrates, 4g protein, 4g dietary fiber, 40mg sodium.

Source: Produce for Better Health Foundation

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