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3 low-fat ways to sauté

Reviewed 01/20/2026

Source

American Heart Association. "Cooking Technique: Healthy Sautéing." https://www.heart.org/en/healthy-living/healthy-eating/add-color/cooking-technique-healthy-sauteing.
American Heart Association. "Healthy Cooking Oils." https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/healthy-cooking-oils.