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All practices located at 222 Westchester Avenue are currently closed.
If you had a scheduled appointment, a member of our team will contact you to reschedule.

Effective Monday, September 29, 2025, Outpatient Physical Therapy patients will be seen at 244 Westchester Avenue, Suite 217, West Harrison, NY 10602

If you have any questions, please call us at 914.681.1116

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Avocado melon breakfast smoothie

Avocado melon breakfast smoothie in two glasses

Makes 2 servings.

Ingredients

1 large (about 8 ounces) ripe, fresh California avocado

1 cup honeydew melon chunks

Juice of 1/2 lime (approximately 1 1/2 teaspoons)

1 cup (8 ounces) milk, fat-free

1 cup plain yogurt, fat-free

1/2 cup (4 ounces) apple juice or white grape juice

1 tablespoon honey

Directions

  • Cut avocado in half and remove pit. Scoop out flesh, place in blender.
  • Add remaining ingredients and blend well. Serve cold.

Holds well in the refrigerator for up to 24 hours. If made ahead, stir gently before pouring into glasses.

Nutrition information

Serving size: 1/2 of recipe. Amount per serving: 320 calories, 11g total fat (1.5g saturated fat), 5mg cholesterol, 46g carbohydrates, 13g protein, 5g dietary fiber, 170mg sodium.

Source: Foundation for Fresh Produce

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