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Build a better burrito

See examples of surprisingly fiber-rich foods.

Reviewed 1/5/2026

Sources

American Academy of Family Physicians. "Vitamins and Minerals: How to Get What You Need." https://familydoctor.org/vitamins-and-minerals-how-to-get-what-you-need/.
U.S. Department of Agriculture. "FoodData Central." https://fdc.nal.usda.gov.