Health library

6 summer safety steps

• Use plenty of sunscreen. Apply broad-spectrum sunscreen with (at least) 30 SPF when you go outside.
• Have a first aid kit. Keep a kit in your car for emergencies.
• Don't leave your pet in the car. Cracking the windows won't stop the car from quickly reaching dangerous temperatures.
• Don't let young children light fireworks. Consider enjoying a public fireworks show instead of lighting fireworks yourself.
• Keep an eye on the grill. Watch out for kids and pets. And use long-handled utensils to protect yourself.
• Supervise children near water. A struggling swimmer can submerge in as little as 20 seconds.