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HEALTH-e-TALK

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Volunteering as a Family Affair

It’s not unusual for Alan and Suzanne Waxenberg to be out having dinner, when someone will walk over to their table and say: “I know you. You took care of me at the hospital!”
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Dr. Ellen Lestz discusses when to make an appointment to see your pediatrician

Dr. Ellen Lestz sat down with the health team at the
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Helping Is Healthy

Did you know that volunteering can influence your health?
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Women’s Health: Signs of a Thyroid Problem

Your thyroid gland secretes hormones
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Head and Neck Cancers: Screening to Save Lives

The face of head and neck cancer is changing dramatically.  Find out if you’re at risk.
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Making healthier food choices

How to choose healthy alternatives to processed foods without added fats and sugar.
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Do you really have control of your health? Or is it all just luck?

There’s a lot we can do to influence our health, but there is little we can do to control it.
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Boosting Your Immunity

Everyone around you sick? How can you boost your immunity?
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Health Benefits of the Mediterranean Diet

Advising patients to eat a Mediterranean diet is like providing a food prescription, based on science.

 

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The Benefits of a Good Night’s Sleep

March 10 to March 16 is designated Sleep Awareness Week by the National Sleep Foundation.

 

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