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HEALTH-e-TALK

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

My Doctor told me — to take a seat

Eating together as a family nourishes the body and mind.
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Knowledge is Power. Do You Know Your Numbers?

Knowing your BMI, blood pressure, cholesterol and blood sugar levels can help reduce your risk for heart disease.
 

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My Doctor said – it's not just about "me"

Spending more time with the people you care about will do more for your health than you’d expect.
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January is Thyroid Disease Awareness Month

How much do you know about your thyroid?

 

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New Year. New You

It’s time to just get up and move!

 

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My Doctor told me – to chill out!

A sense of humor can go a long way to improving your overall health.
 

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My Doctor told me – to be fresh!

Fresh fruits and vegetables can be powerful medicine for the whole family.
 

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Screening through the Decades

Make your health a priority in 2019. One of the first steps to optimal health and wellness starts with annual screenings.
 

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New Year’s Resolutions

How to make ‘em; how to keep ‘em
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New Year’s Eve is on the horizon

If you’re going out on the town, celebrate safely!

 

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