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HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Season Your Food like a Pro

These easy, exotic dressings from a White Plains executive chef will amp up any meal. 
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Take a Hike

Westchester is a hiker's haven.
 

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Don’t Let Fear Jeopardize Your Health

Longer recoveries, more intensive surgeries, and higher costs can all be avoided.
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Don't Ignore the Symptoms of a Stroke

Don't dismiss the symptoms of a stroke - act right away!
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Don’t Wait to Get the Care You Need

If you're in pain, don't hesitate - get to the Emergency Department right away!
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Tricky Symptoms You Should Not Ignore

Get to the ED when your ill or injured. It's a matter of life and breath.
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Don’t Ignore These Pain Symptoms

Experts in the Emergency Department can ease your pain and put you on the road to recovery. 
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Don’t Ignore the Symptoms: Are You Having a Heart Attack?

The signs can appear slowly, and can differ between men and women.
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Grilled Chicken with Corn Salad Recipe

Fire up the grill—and your health!—for these delicious and nutritious summer recipes.
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Are Your Kids Ready for the New Normal?

How to adapt to life after quarantine.
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