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Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Benefits of Sleep-Away Camp for Kids

Sending your kids to sleep-away camp helps counteract the effects of overscheduled lives and too much social media.
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Does My Child Need a Sleep Study?

A sleep-medicine physician can help you figure out if your child’s night-time habit is more than just noise.
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Hydrating: How Much is Too Much?

It’s important to stay water-wise during the hot days of summer. 
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White Plains Hospital MAKO Robotic Surgery

Less pain and faster recovery are among the benefits of arm-assisted robotic surgery for joint replacement.
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July Is Parathyroid Awareness Month

How much do you know about this important but often overlooked gland?
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Cool Exercise Advice for Summer

An ED doctor’s tips for avoiding heat exhaustion and heatstroke.  
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Celebrities with a Heart for Health

How celebrity golf tournaments and community fairs help to keep our neighbors healthy.
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Smarter Summer Snacking

A nutritionist’s tips for keeping kids healthy and satisfied this summer.
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Safe BBQ Tips

A professional chef shares how to stay safe around the grill this summer.
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Stretch It

Why daily stretching should be part of your routine, especially as you age.
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