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HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Get Up From Your Desk

Sitting at a desk all day is bad for your health – tips to help you get up and move! 
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Healthier Choices for Moms-to-Be

Food fact or fiction for the mom to be
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Backpack Safety

Picking and packing a safe backpack for your young student.
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Managing Children's Screen Time

Here are some tips for setting appropriate limits on the time your little ones spend glued to their screens.
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Healthy Snacks for your Student

If you dread packing school lunches – here are a few snack ideas to keep your students energized throughout the school day.
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Breastfeeding Awareness Month

National Breastfeeding Awareness Month is an opportunity to highlight breastfeeding's many benefits for infants and mothers alike.
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Immunization Awareness Month

As children and teenagers prepare to return to school, now is the time to make sure that their vaccinations are up to date.

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Getting the Men in Your Life to the Doctor

How do you convince the man you love to go to the doctor?
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Five Facts About Acid Reflux

Acid reflux, or GERD, is a treatable condition which, if left unaddressed, can have serious consequences.
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How to Survive Your Vacation

Though taking a break to get away for fun and excitement is good for you, you should never take a break from safety.
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