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HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Today’s the Day – So Kick the Habit!

Can you accept the challenge of not smoking – for just 24 hours? It could become the first step to a smoke-free life.


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Water. Here’s to your health!

 Consuming enough water each day is essential to good bladder health.


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White Plains Hospital recognizes and thanks its veterans

Photo of some of our veterans on Veterans Day 2017

Veterans contribute to the safe, exceptional delivery of health care at White Plains Hospital


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One in three Americans is pre-diabetic – and 90% of them don’t know it. (

If you’ve been diagnosed, take it as a warning sign – and take action!


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Tired of Daylight Savings Time yet?

You gain an hour on Sunday. What you may actually lose.


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Lung Cancer Screening: A Lifesaving Difference

Each year, lung cancer takes more lives than breast, colon, and prostate cancers combined.

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Keeping Your Kids Safe on Halloween

Keeping your young ones safe on Halloween


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Preparing Your Child for a Hospital Stay

What can you say, and when should you say it, if your child has to go to the hospital? 

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Open Enrollment is Coming: How to Choose the Right Health Insurance For You

Three tips for choosing the right health insurance
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Just Do It! Research Finds Exercise Improves Mental Health

A study of 1.2 million participants found exercise helped improve mental health.

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