Skip to Content

HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Helping Is Healthy

Did you know that volunteering can influence your health?
Read More >

Women’s Health: Signs of a Thyroid Problem

Your thyroid gland secretes hormones that control a variety of bodily functions such as heart rate, metabolism, energy, and more. 
Read More >

Head and Neck Cancers: Screening to Save Lives

The face of head and neck cancer is changing dramatically.  Find out if you’re at risk.
Read More >

Making healthier food choices

How to choose healthy alternatives to processed foods without added fats and sugar.
Read More >

Do you really have control of your health? Or is it all just luck?

There’s a lot we can do to influence our health, but there is little we can do to control it.
Read More >

Boosting Your Immunity

Everyone around you sick? How can you boost your immunity?
Read More >

Health Benefits of the Mediterranean Diet

Advising patients to eat a Mediterranean diet is like providing a food prescription, based on science.


Read More >

The Benefits of a Good Night’s Sleep

March 10 to March 16 is designated Sleep Awareness Week by the National Sleep Foundation.


Read More >

March is Colon Cancer Awareness Month

To promote good colon health, here are some things you can do – and some things you should avoid.
Read More >

Staying in shape in spite of the cold

Getting outdoors during the colder months can boost energy and enhance well-being.


Read More >

Back to top