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Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Prostate Cancer Awareness

September is Prostate Cancer Awareness Month – do you know the facts?

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Brain Fitness

Five tips for keeping your brain healthy and safe


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The Armonk Outdoor Art Show

Engage your senses to help you relax – and heal
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It’s Time for the Flu Vaccine

Is it too early to start talking about the flu vaccine? The American Academy of Pediatrics doesn’t think so.
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Panel Discussion on Opioid Abuse – September 20

 The face of opioid abuse may surprise you.
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Preparing for Emergencies

Five tips for handling an emergency
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Get Up From Your Desk

Sitting at a desk all day is bad for your health – tips to help you get up and move! 
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Healthier Choices for Moms-to-Be

Food fact or fiction for the mom to be
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Backpack Safety

Picking and packing a safe backpack for your young student.
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Managing Children's Screen Time

Here are some tips for setting appropriate limits on the time your little ones spend glued to their screens.
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