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HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Cardiac Care: The Surprising Facts about Heart Attacks in Women

Know the symptoms of heart disease, get screened, and practice prevention.
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5 Things I Do to Stay Healthy

With American Heart Month right around the corner, a cardiologist shares 5 simple tips for a healthier heart and a longer life.
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Snow in the Forecast? Make Sure You’re Physically Prepared

Get ready to conquer the driveway with these essential cold weather tips.
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A Guide to Intermittent Fasting

Are you a breakfast-skipper, or a late-night snacker? Intermittent fasting might be the perfect weight loss plan for you. 

Tips for Managing Holiday Stress

Put these beneficial coping strategies on your holiday to-do list. 


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Managing Your Child’s Weight Starts at Birth

A pediatrician’s diet and exercise tips to battle obesity, from baby to teen. 


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Putting a Finger on Dupuytren’s Contracture

A simple new treatment for a common hand condition helps people regain full mobility quickly and without surgery. 

Born Too Soon: Preventing Premature Birth

Learn more about the surprising risks of preterm birth.


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Know the Risks: Teen Vaping Infographic

"The vaping epidemic is exploding   {...}
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Lung Cancer Screening: A Lifesaving Difference

Each year, lung cancer takes more lives   {...}
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