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HEALTH Matters Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Making Time for Mindfulness

Try these three simple ways to re-focus, re-balance and de-stress for National Mental Health Awareness Month. 
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3 Important Health Questions to Ask on Mother’s Day

Mother’s Day is the perfect time to think about your genetic history and take steps to be your healthiest self.
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An Allergist’s 5 Best Tips for Coping with Spring Allergies

Allergist Dr. Kira Geraci shares simple tips to keep allergy sufferers feeling fine from Tax Day to Father’s Day.

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Looking Toward the Future

Celebrating the next step in our Hospital’s historic transformation; a new Center for Advanced Medicine and Surgery.
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Volunteering as a Family Affair

It’s not unusual for Alan and Suzanne Waxenberg to be out having dinner, when someone will walk over to their table and say: “I know you. You took care of me at the hospital!”
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Dr. Ellen Lestz discusses when to make an appointment to see your pediatrician

Dr. Ellen Lestz sat down with the health team at the
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Helping Is Healthy

Did you know that volunteering can influence your health?
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Women’s Health: Signs of a Thyroid Problem

Your thyroid gland secretes hormones
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Head and Neck Cancers: Screening to Save Lives

The face of head and neck cancer is changing dramatically.  Find out if you’re at risk.
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Making healthier food choices

How to choose healthy alternatives to processed foods without added fats and sugar.
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