Skip to Content

HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Tips for Better Sleep

Learn how to improve your sleep hygiene.


Read More >

Your Breast Health Is Essential – COVID or Not

One of WPH’s cancer experts, and her team, are working hard to make sure women across Westchester and the country are getting the care they need.
Read More >

Breast Cancer Awareness Month – The Importance of Early Detection in Young Women

October is Breast Cancer Awareness Month, which serves as a good reminder for women to get screened.
Read More >

Want to Avoid a “Twindemic”? Get a Flu Shot

There are many misconceptions about getting a flu shot. With COVID-19 cases on the rise again, getting a flu shot is more important than ever. 
Read More >

Expecting or Hoping to Be? Why You Should Consider Genetic Counseling

OBGYNs now recommend that prenatal genetic screening be offered to all pregnant women regardless of their age or other risk factors.
Read More >

Here’s How to Have a Safe and Fun Halloween

Don’t let coronavirus scare you away from your family’s Halloween celebration. Tips and creative ideas to stay safe and have fun. 
Read More >

Healthy Shopping on a Budget

How to supersize your grocery savings.
Read More >

Natural and No-Surgery Treatments for Arthritis

With the help of a rheumatologist, you can find many science-backed treatments to ease your pain.

Read More >

Breast Cancer Fact vs. Fiction: Do You Know the Truth?

Test your cancer prevention IQ with these 5 common questions for Breast Cancer Awareness Month.
Read More >

Getting Your Flu Shot is More Essential Than Ever

Learn more about the flu versus coronavirus.
Read More >

Back to top