About EVENTS

White Plains Hospital takes pride in connecting with the community it serves.
Throughout the year, the Hospital hosts and/or collaborates with various community organizations to educate and inform the public on best health practices, and provide important screenings, disease prevention resources, and support groups.  Professional education seminars, family-centered activities and fundraising events are also held frequently. 

Check this page for regular updates on upcoming events and engagements in our community. We hope you will join us!
 

CHECK OUT OUR...

<April 2018>
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1
Prenatal Yoga & Meditation with Prana Yoga Mama & Baby Yoga with Prana Yoga Overeaters Anonymous
2
Baby Basics 101 Mall Walkers
3
Mall Walkers Bariatric Surgery Support Group
45
Tour: Neonatal & Maternity Center Mall Walkers Pre-operative Total Joint Class Head & Neck Cancer Screening
67
8
From Belly to Birth & Beyond Prenatal Yoga & Meditation with Prana Yoga Mama & Baby Yoga with Prana Yoga Overeaters Anonymous
9
Mall Walkers
10
Mall Walkers Well Aware: Breathe Easy
11
Weight Loss Surgery Information Session
12
Tour: Neonatal & Maternity Center Mall Walkers Pre-operative Total Joint Class Change the Conversation: A Panel Discussion on Opioids in Our Community
1314
15
Prenatal Yoga & Meditation with Prana Yoga Mama & Baby Yoga with Prana Yoga Overeaters Anonymous
16
Mall Walkers
17
Mall Walkers
18
Sibling Class Bariatric Surgery Support Group
19
Tour: Neonatal & Maternity Center Mall Walkers Pre-operative Total Joint Class
2021
22
Prenatal Yoga & Meditation with Prana Yoga Mama & Baby Yoga with Prana Yoga Overeaters Anonymous
23
Breastfeeding Basics Mall Walkers
24
Mall Walkers
2526
Tour: Neonatal & Maternity Center Mall Walkers Pre-operative Total Joint Class
2728
Annual Neighborhood Health Fair
29
Prenatal Yoga & Meditation with Prana Yoga Mama & Baby Yoga with Prana Yoga Overeaters Anonymous
30
Mall Walkers
12345
Mall Walkers
Date
Time
Program/Event
  • Prenatal Yoga & Meditation with Prana Yoga

    Prenatal Yoga & Meditation is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. You will be led through a sequence of gentle yoga postures that are suitable for beginners as well as experienced students. The class includes breathing techniques, a short meditation practice as well as a guided visualization to help you deeply relax. BEGINNER FRIENDLY.

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mama & Baby Yoga with Prana Yoga

    Mama & Baby Yoga helps you stretch, strengthen and breathe while bonding with your baby and getting to know other new moms. We promote and nurture a beautiful community of like-minded women. Our classes offer a mix of toning and stretching movement for moms and yoga poses done with your baby. The structure of the class is relaxed to allow you to feed and attend to your baby’s needs. Bring a blanket for your baby, mats are provided. BEGINNER FRIENDLY

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.
     

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Overeaters Anonymous

    Overeaters Anonymous is a twelve-step program for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics.

    • Location:
      White Plains Hospital, Centennial Room, Davis Avenue at East Post Road, White Plains, NY 10601
    • View Details
  • Baby Basics 101

    $50 per couple. Join other expectant couples in this interactive class and learn more about the basics of caring for your newborn in the first six weeks of life. This fun and engaging class is taught by White Plains Hospital maternity nurses and topics covered include bathing, diapering, and newborn appearance and sleep patterns. We encourage your significant other to join you for this class.
     
    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Bariatric Surgery Support Group

    White Plains Hospital is proud to host a supervised support group for our Bariatric Surgery Patients. Along with nutritional and exercise counseling after surgery, it is suggested that patients have an outside counseling support system and we invite you to be a part of our monthly support workshop.

    • Location:
      170 Maple Avenue Suite 502, White Plains, NY 10601
    • View Details
  • Tour: Neonatal & Maternity Center

    Complimentary tours of the WIlliams & Sylvia Silberstein Neonatal and Maternity Center are available. Register online in our Maternity section.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Pre-operative Total Joint Class

    Multidisciplinary educational program to prepare you for your upcoming surgery. During the class you will meet a Registered Nurse, Physical Therapist and Discharge planner/Social worker to discuss your pre and post-operative hospital course. You will also receive important educational materials and handouts.

    Your surgeon strongly recommends that you attend this class 2 – 4 weeks prior to your surgery date in order to fully prepare you for your surgery and recovery.  We suggest that you bring your coach/primary caregiver with you to the pre-operative class.

    • Location:
      White Plains Hospital – 41 E Post Rd most often in 4A classroom, 4104C
    • View Details
  • Head & Neck Cancer Screening

    Researchers estimate that over 65,000 men and women in the United States will develop head and neck cancer in 2018.

    Do you know if you are at risk?

    1. Do you smoke cigarettes, cigars, pipes or use chewing tobacco?
    2. Do you consume alcohol frequently?
    3. Do you have a history of excess sun exposure, sun burning, sun poisoning?
    4. Are you sexually active?
    5. Have you ever been diagnosed with mono?
    6. Are you over 40 years of age?
    7. Do you have poor dental or oral care?
    8. Is your nutrition poor?
    9. Have you been diagnosed with reflux disease?
    10. Do you have a weakened immune system?

    If you answered yes to any of these questions, you may have a higher risk of developing a cancer of the head and/or neck. For more information or to register, please call (914) 849-7500. Space is limited, pre-registration is preferred but not required.

    • Location:
      White Plains Hospital Center for Cancer Care, 2 Longview Avenue, White Plains, NY 10601
    • View Details
  • From Belly to Birth & Beyond

    $200 per couple. Come join us at White Plains Hospital for a fun and engaging childbirth education experience! Our Certified Childbirth Education instructors, who are all Labor and Delivery nurses at White Plains Hospital will provide you with most current research based information on each topic while sharing stories and experiences which will help you remember what you learn. This class covers topics including anatomy of pregnancy, relaxation techniques, possible medical interventions, what to do when you go into labor, and more. We encourage your significant other to join this class with you. Please bring two pillows and a floor mat or towel to class.
     
    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Prenatal Yoga & Meditation with Prana Yoga

    Prenatal Yoga & Meditation is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. You will be led through a sequence of gentle yoga postures that are suitable for beginners as well as experienced students. The class includes breathing techniques, a short meditation practice as well as a guided visualization to help you deeply relax. BEGINNER FRIENDLY.

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mama & Baby Yoga with Prana Yoga

    Mama & Baby Yoga helps you stretch, strengthen and breathe while bonding with your baby and getting to know other new moms. We promote and nurture a beautiful community of like-minded women. Our classes offer a mix of toning and stretching movement for moms and yoga poses done with your baby. The structure of the class is relaxed to allow you to feed and attend to your baby’s needs. Bring a blanket for your baby, mats are provided. BEGINNER FRIENDLY

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.
     

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Overeaters Anonymous

    Overeaters Anonymous is a twelve-step program for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics.

    • Location:
      White Plains Hospital, Centennial Room, Davis Avenue at East Post Road, White Plains, NY 10601
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Well Aware: Breathe Easy

    White Plains Hospital invites you to Well Aware, a conversation series offering access to local healthcare experts at the frontline of medical care in your community. It’s an opportunity to learn and to ask questions so that you can take charge of your health.

    Prepare yourself for peak pollen season with the latest updates from Dr. Kira Geraci-Ciardullo, Allergy & Immunology: Adult & Pediatric and Dr. Louis Vizioli, Pulmonology, Critical Care & Internal Medicine on the prevention and management of uncomfortable allergy and asthma symptoms. Learn about the role of lifestyle changes and medications so that this spring, you can stop suffering and smell the roses.

    • Location:
      White Plains Hospital Center for Cancer Care, 2 Longview Avenue, White Plains, NY 10601
    • View Details
  • Weight Loss Surgery Information Session

    For more than a decade White Plains Hospital and Dr. Philip Weber have worked together to offer patients a comprehensive bariatric program with a dedicated team of nurses and physicians. The entire staff provides quality care, beginning with pre-surgical education, nutritional and psychological counseling, and through surgery to postoperative care, and physical therapy.

    Join Dr. Weber and Sandi Gallo, RN as they facilitate a program to help you determine if bariatric surgery is an appropriate option for you. Topics to be discussed include:

    •  Health benefits of weight loss surgery
    •  The factors that make a person a likely surgical candidate
    •  What to expect before, during and after surgery
    •  A chance to ask any and all questions you may have

    • Location:
      170 Maple Avenue Suite 502, White Plains, NY 10601
    • View Details
  • Tour: Neonatal & Maternity Center

    Complimentary tours of the WIlliams & Sylvia Silberstein Neonatal and Maternity Center are available. Register online in our Maternity section.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Pre-operative Total Joint Class

    Multidisciplinary educational program to prepare you for your upcoming surgery. During the class you will meet a Registered Nurse, Physical Therapist and Discharge planner/Social worker to discuss your pre and post-operative hospital course. You will also receive important educational materials and handouts.

    Your surgeon strongly recommends that you attend this class 2 – 4 weeks prior to your surgery date in order to fully prepare you for your surgery and recovery.  We suggest that you bring your coach/primary caregiver with you to the pre-operative class.

    • Location:
      White Plains Hospital – 41 E Post Rd most often in 4A classroom, 4104C
    • View Details
  • Change the Conversation: A Panel Discussion on Opioids in Our Community

    Join us for a panel event meant to bring awareness to our community and empower individuals to take action. Hear from Stephanie Marquesano, the harris project’s founder, on her personal story and mission to positively impact our community and the opioid crisis. This event is meant to bring awareness of opioid abuse and discuss positive solutions through education, intervention and recovery, to help make an impact.

    Registration is recommended, but not required. Parking at White Plains High School will be available in the student section (A), signage will be posted.

    OPENING REMARKS
    Thomas Roach, Mayor, White Plains

    Sherlita Amler, MD, MS, FAAP
    Westchester County Commissioner of Health

    MODERATOR
    Dean Straff, MD
    White Plains Hospital, Emergency Medicine

    KEYNOTE
    Stephanie Marquesano
    the harris project

    PANEL PARTICIPANTS
    Dahlia Austin, MPS
    Westchester County Department of Community Mental Health

    Rick Ellsasser, MD
    White Plains Hospital, Behavioral Health

    Lilly Neuman, CASAC
    St. Vincent's Hospital Westchester, A Division of Saint Joseph’s Medical Center

    Christina Spano, Detective
    White Plains Police Department

    • Location:
      White Plains High School Auditorium, 550 North Street, White Plains, NY 10605
    • View Details
  • Prenatal Yoga & Meditation with Prana Yoga

    Prenatal Yoga & Meditation is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. You will be led through a sequence of gentle yoga postures that are suitable for beginners as well as experienced students. The class includes breathing techniques, a short meditation practice as well as a guided visualization to help you deeply relax. BEGINNER FRIENDLY.

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mama & Baby Yoga with Prana Yoga

    Mama & Baby Yoga helps you stretch, strengthen and breathe while bonding with your baby and getting to know other new moms. We promote and nurture a beautiful community of like-minded women. Our classes offer a mix of toning and stretching movement for moms and yoga poses done with your baby. The structure of the class is relaxed to allow you to feed and attend to your baby’s needs. Bring a blanket for your baby, mats are provided. BEGINNER FRIENDLY

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.
     

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Overeaters Anonymous

    Overeaters Anonymous is a twelve-step program for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics.

    • Location:
      White Plains Hospital, Centennial Room, Davis Avenue at East Post Road, White Plains, NY 10601
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Sibling Class

    Given at White Plains Hospital.- ($25 first child/$5 each additional child)
    This unique class is structured to help children prepare for a new baby in the family, and is designed for children age 3 and older. Includes a tour of maternity unit. Register by calling 914 681-1234.

    All Classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Bariatric Surgery Support Group

    White Plains Hospital is proud to host a supervised support group for our Bariatric Surgery Patients. Along with nutritional and exercise counseling after surgery, it is suggested that patients have an outside counseling support system and we invite you to be a part of our monthly support workshop.

    • Location:
      170 Maple Avenue Suite 502, White Plains, NY 10601
    • View Details
  • Tour: Neonatal & Maternity Center

    Complimentary tours of the WIlliams & Sylvia Silberstein Neonatal and Maternity Center are available. Register online in our Maternity section.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Pre-operative Total Joint Class

    Multidisciplinary educational program to prepare you for your upcoming surgery. During the class you will meet a Registered Nurse, Physical Therapist and Discharge planner/Social worker to discuss your pre and post-operative hospital course. You will also receive important educational materials and handouts.

    Your surgeon strongly recommends that you attend this class 2 – 4 weeks prior to your surgery date in order to fully prepare you for your surgery and recovery.  We suggest that you bring your coach/primary caregiver with you to the pre-operative class.

    • Location:
      White Plains Hospital – 41 E Post Rd most often in 4A classroom, 4104C
    • View Details
  • Prenatal Yoga & Meditation with Prana Yoga

    Prenatal Yoga & Meditation is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. You will be led through a sequence of gentle yoga postures that are suitable for beginners as well as experienced students. The class includes breathing techniques, a short meditation practice as well as a guided visualization to help you deeply relax. BEGINNER FRIENDLY.

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mama & Baby Yoga with Prana Yoga

    Mama & Baby Yoga helps you stretch, strengthen and breathe while bonding with your baby and getting to know other new moms. We promote and nurture a beautiful community of like-minded women. Our classes offer a mix of toning and stretching movement for moms and yoga poses done with your baby. The structure of the class is relaxed to allow you to feed and attend to your baby’s needs. Bring a blanket for your baby, mats are provided. BEGINNER FRIENDLY

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.
     

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Overeaters Anonymous

    Overeaters Anonymous is a twelve-step program for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics.

    • Location:
      White Plains Hospital, Centennial Room, Davis Avenue at East Post Road, White Plains, NY 10601
    • View Details
  • Breastfeeding Basics

    $25 per family. Register by calling 914-681-1234. Get your breastfeeding experience off to a great start by learning evidence based information. In class we will be discussing the benefits of breastfeeding, positioning, establishing a good milk supply, and common concerns. We welcome all those supporting you during this time.

    All Classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Tour: Neonatal & Maternity Center

    Complimentary tours of the WIlliams & Sylvia Silberstein Neonatal and Maternity Center are available. Register online in our Maternity section.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details
  • Pre-operative Total Joint Class

    Multidisciplinary educational program to prepare you for your upcoming surgery. During the class you will meet a Registered Nurse, Physical Therapist and Discharge planner/Social worker to discuss your pre and post-operative hospital course. You will also receive important educational materials and handouts.

    Your surgeon strongly recommends that you attend this class 2 – 4 weeks prior to your surgery date in order to fully prepare you for your surgery and recovery.  We suggest that you bring your coach/primary caregiver with you to the pre-operative class.

    • Location:
      White Plains Hospital – 41 E Post Rd most often in 4A classroom, 4104C
    • View Details
  • Annual Neighborhood Health Fair

    NEW LOCATION - Calvary Baptist Church - entrance for event is on Post Road.
     
    FREE TO ALL. Free health screenings, information, entertainment, prizes and fun for the whole family. Register upon arrival; registration ends at 1:30pm. Breakfast and lunch will be served.

    New! Education Sessions:
     

    10-10:30am Healthcare Proxy
    Haitian-Creole
    Opioid Education
    English
    Opioid Education
    Spanish
    10:45-11:15am Accident Prevention
    English
    Healthcare Proxy
    Spanish
    Healthcare Proxy
    English
    11:30am-12pm Accident Prevention
    Spanish
    Healthcare Proxy
    Spanish
    Healthcare Proxy
    English

    For more information, please call: 
    White Plains Hospital - 914.681.2628
    El Centro Hispano, Inc. - 914.289.0500
    Calvary Baptist Church - 914.948.2875
    Thomas H. Slater Center - 914.948.6211

    • Location:
      Calvary Baptist Church, 188 Orawaupum St, White Plains, NY 10606
    • View Details
  • Prenatal Yoga & Meditation with Prana Yoga

    Prenatal Yoga & Meditation is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. You will be led through a sequence of gentle yoga postures that are suitable for beginners as well as experienced students. The class includes breathing techniques, a short meditation practice as well as a guided visualization to help you deeply relax. BEGINNER FRIENDLY.

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Mama & Baby Yoga with Prana Yoga

    Mama & Baby Yoga helps you stretch, strengthen and breathe while bonding with your baby and getting to know other new moms. We promote and nurture a beautiful community of like-minded women. Our classes offer a mix of toning and stretching movement for moms and yoga poses done with your baby. The structure of the class is relaxed to allow you to feed and attend to your baby’s needs. Bring a blanket for your baby, mats are provided. BEGINNER FRIENDLY

    All classes meet in the lobby of White Plains Hospital. The instructors will meet you there and escort you to the classroom.

    For registration and more information about Prana Yoga classes please go to the link provided.
     

    • Location:
      White Plains Hospital Lobby, 41 E Post Rd, White Plains
    • View Details
  • Overeaters Anonymous

    Overeaters Anonymous is a twelve-step program for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics.

    • Location:
      White Plains Hospital, Centennial Room, Davis Avenue at East Post Road, White Plains, NY 10601
    • View Details
  • Mall Walkers

    Join the White Plains Hospital Mall Walkers Program for fitness, fun, and friends! Participants walk at their own pace in a relaxed environment. To register, please stop by the table located on Fashion Level 2 (next to Old Navy) prior to your first visit. Please note, registration must be completed on either a Monday or Thursday.

    • Location:
      White Plains Galleria Mall, Fashion Level 2
    • View Details

Building a better future: Annual Report 2016-2017

The 2016-2017 White Plains Hospital Annual Report is now available online.
Please click here to see compelling patient testimonials and read about the remarkable growth of the Hospital and exciting plans on the horizon as we continue to modernize and expand.

Read More

SOCIAL MEDIA PUBLIC POLICY

White Plains Hospital has published guidelines for participation in our social media.

To learn more, click here.